Somatic Release & EFT Tapping by Valued Lives Foundation Ltd

The Somatic Release & EFT Tapping event on February 7, 2025, at the Hudson Road Family Centre Inc. offers a transformative experience focused on releasing tension through gentle somatic movements and Emotional Freedom Technique (EFT) tapping. Participants will engage in breathwork, meditation, and sound healing, all designed to foster a sense of peace and well-being in a supportive environment. This event is an excellent opportunity to connect with oneself and others while learning valuable techniques for emotional and physical release.