Centr'd Sunday by Sara - Ssense of Self

Centr'd Sunday is an energetic and blissful morning event on February 23, 2025, from 11 AM to 12:30 PM at Heartbeat High. Participants will engage in a dynamic Mat Pilates session led by Jean, followed by a transformative sound healing experience with Sara. This event is designed for all levels, providing goodie bags filled with wellness products and healthy treats. Attendees are encouraged to arrive early and bring optional items for meditation.