Natural Movement Presentation by CERES Workshops and Courses

The Natural Movement Presentation on March 26, 2025, at CERES Community Environment Park invites participants to explore the benefits of natural movement. Led by Damien Norris, this free event combines theory and hands-on practice, focusing on how to engage with the natural landscape through movement. Attendees will learn to improve their mobility and gain functional movement skills, making it perfect for families looking to connect with nature. The session runs from 6 PM to 7:15 PM, encouraging a playful and active approach to fitness.