This single-day event on 12/04/2026 combines a Vinyasa Flow yoga session at Estuary Yoga Space with a seasonal lunch and tea at the nearby Queensberry St Coop. The yoga flow, designed for all levels, draws inspiration from the seasons, while fresh, feel-good bites are prepared by Yolanda using in-season ingredients. Held from 12:00 to 14:30, it offers an all-inclusive experience where all funds cover room fees and food. Open to all interested, it provides a balanced Sunday wellness activity blending movement, nourishment, and mindfulness.