Chair Based Yoga with Danielle by Kingborough Council

Chair Based Yoga with Danielle is a recurring event taking place every Tuesday from March 18 to April 8, 2025, at Blackmans Bay Hall. This supportive class aims to help participants beat stiffness, increase flexibility, and enhance muscle strength through chair-based yoga. Led by Danielle from Santosha Yoga Australia, the program includes some standing postures for balance. Participants are encouraged to wear comfortable clothing and bring a water bottle and small cushion.