Men’s Wellness Workshop by Life Way Church

The Men’s Wellness Workshop on April 6, 2025, is a transformative half-day event designed exclusively for men. Led by Breathwork Facilitator Gilad Shavit and Clinical Psychologist John Murphy, this workshop focuses on mental health and breathwork therapy, providing a safe space for men to explore their inner world and enhance their well-being. Participants will engage in breathwork therapy, a powerful intervention that combines mindfulness and Cognitive Behavioral Therapy. Attendees are encouraged to bring a sheet, warm blanket, and a notebook for this enriching experience.