Chair Yoga Kilburn Term 2 by PAE Libraries

Chair Yoga @ Kilburn Term 2 2026 is a series of gentle, beginner-friendly weekly classes held every Tuesday from May 12 to June 2, 2026, at the Kilburn Community Centre. Each 10am to 11am ACST session focuses on accessible yoga movements performed while seated, ideal for those with limited mobility or balance concerns. Led by certified instructor Lou, originally from Italy and trained in Adelaide, the classes emphasize movement, mindfulness, and connection in a welcoming environment. No experience is needed, chairs are provided, and participants must book each session separately at $8 per class. The community centre serves as a diverse hub for local residents.