April Silent Morning Meditation Retreat by Adelaide Mindfulness

The April Silent Morning Meditation Retreat offers a serene environment for participants to unplug and reset through mindfulness and self-compassion practices. Led by Tina Gibson, this 4-hour retreat includes guided meditation, movement practices, and opportunities to enjoy the beautiful garden. The event is designed to nourish the body, mind, and heart, making it a perfect escape for those seeking tranquility and personal growth.