Parent & Child Yoga by Flow and Grow Family Yoga

The Parent & Child Yoga session at Yogita Yoga on May 16, 2026, offers a unique opportunity for parents and children to bond through yoga. Led by Antje from Flow and Grow Family Yoga, this event features two sessions tailored for different age groups: one for children aged 3-5 years and another for those aged 6-12 years. Participants will engage in playful activities, storytelling, and mindfulness practices, fostering a deeper connection between parent and child. No prior yoga experience is necessary, making it accessible for everyone.