Sound Immersion by Yoga Spirit Studios

Sound Immersion is a single-session sound healing experience led by seasoned practitioner Chris Toms at Yoga Spirit Studios on Friday, April 24, 2026, from 7:00 PM to 9:00 PM. Participants lie down or sit comfortably as they are immersed in sounds from healing gongs, Himalayan and crystal singing bowls, chimes, drums, Native American flute, vocal toning, and hand pan. The session induces deep relaxation, calms the nervous system, and promotes healing benefits like stress reduction, better sleep, and reduced anxiety, backed by research. No prior experience is needed; bring mats, blankets, and pillows for comfort. Note louder frequencies may not suit sound sensitivities.