Meditation for BEing the Best Version of You - Online by Online Workshop

The 'Meditation for BEing the Best Version of You' online class offers a unique opportunity to explore effective meditation techniques aimed at reducing stress and enhancing personal growth. Scheduled for February 6, 2025, from 6 PM to 7 PM AWST, this session is facilitated by experienced practitioners Rupert Guenther and Tanya Servaas, who bring over 30 years of combined meditation experience. Participants will learn to cultivate resilience, self-acceptance, and compassion while connecting with like-minded individuals. The class is accessible online, making it suitable for all ages.