Parent & Child Yoga @ Yogita Yoga Highgate by Flow and Grow Family Yoga

The Parent & Child Yoga session at Yogita Yoga in Highgate on August 8, 2026, offers a unique opportunity for parents and children to connect through yoga. Led by Antje from Flow and Grow Family Yoga, this event features playful storytelling, yoga postures, and mindfulness practices designed for two specific age groups: children aged 3-5 years and 6-12 years. Each session aims to foster a deeper bond between parent and child while promoting relaxation and fun. No prior yoga experience is necessary, making it accessible for all families.