Women's Mindset Self-Defence Workshop by MINDSET Self-Defence & Close Quarters Combat

The Women's Mindset Self-Defence Workshop on April 13, 2025, at Box it Out Gym in Croydon Park offers an intense and comprehensive self-defence syllabus. Running from 10:00 AM to 4:30 PM, participants will learn vital self-defence techniques, including how to block attacks and defend against various types of assaults. Rated R13, the workshop is designed for individuals aged 13 and above, ensuring a safe and empowering environment for all attendees. This event is a unique opportunity to gain confidence and practical skills in self-defence.