The Breath and Movement Session offers a wellness experience focused on connecting breath with body movement to create space in the mind and body, ideal for beginning the week mindfully. This single-day event takes place on 27/04/2026 from 09:00 to 10:30 at 5 Gray Street in Freeling, SA. Participants engage in practices aimed at promoting mental and physical well-being through breathwork and gentle movement. The session provides a calming start to the week in a quiet rural setting. Tickets are available via Eventbrite.