The Living In Sync workshop on February 3, 2025, from 6:30 PM to 8:30 PM, invites women to explore their inner cycles and rhythms. This intimate circle will guide participants in understanding their menstrual cycles as a blueprint for balance and self-care. Attendees will learn to chart their cycles, plan their calendars around natural flows, and discover self-care practices for greater alignment. This event is designed for all ages, promoting a deeper connection with one's body and authentic self.