SOL SESSIONS is a community connection event focused on mindfulness, taking place on the first Sunday of every month. Scheduled for March 2, 2025, from 8:00 AM to 9:30 AM, this event invites participants to engage in breathwork, meditation, ice baths, and ocean dips at Kawana Beach. Attendees can enjoy a refreshing morning while connecting with others and recharging their spirits in a supportive environment. No prior experience is needed, making it accessible for everyone.