Balanced Morning - Breathwork, Ice Bath, Sauna & Cacao Group Therapy by Stacey Foat - Balanced Babes

The Balanced Morning event on February 9, 2025, offers a unique experience combining breathwork, ice baths, sauna sessions, and a cacao ceremony. Designed to enhance vitality and promote healing, this 90-minute session encourages participants to connect with like-minded individuals in a supportive environment. Attendees will engage in guided breathwork, individual ice baths, and group sharing, all aimed at improving stress response and overall well-being. The event is held at a private home in Alexandra Headland, ensuring an intimate and focused atmosphere.