Relax & Recharge by Manazest

The 'Relax & Recharge' sessions at Manazest offer a unique opportunity to unwind and rejuvenate. Held on the first Friday of each month from February to June 2025, these sessions include breathwork, meditation, sauna, and ice bath experiences. Designed for all levels, participants can enjoy a supportive community atmosphere while focusing on their well-being. Each session runs from 10:30 AM to 12:30 PM, providing a perfect start to the weekend.