Autumn Balance Mini Retreat by TotalFusion

The Autumn Balance Mini Retreat on April 5, 2025, from 1:30 PM to 4:30 PM at TotalFusion Newstead offers a rejuvenating experience focused on self-care and renewal. Participants will engage in gentle yoga, calming breathwork, restorative sound healing, and guided meditation, all designed to help reset and reconnect with oneself. This event provides a supportive environment to reflect and realign with personal intentions while enjoying nourishing refreshments. It's an ideal opportunity to embrace the autumn season with like-minded individuals.