Navigating Life’s Storms by ASMY West End

The Navigating Life’s Storms Workshop is designed to help participants cultivate resilience and navigate life's challenges using ancient wisdom and mindfulness practices. Scheduled for March 8, 2025, from 1 PM to 5 PM at the Australian School of Meditation and Yoga, this workshop will explore various topics including harmony with nature, resilience strategies, and the power of choice. Attendees will gain practical techniques for maintaining inner strength and embracing change, all while enjoying a supportive group environment. A delicious plant-based afternoon tea will be included.