Sunday Rest is a restorative yoga session designed to help participants unwind and rejuvenate. Scheduled for March 9, 2025, from 3 PM to 5 PM, this event offers a calming environment where attendees can engage in gentle movements and breathing practices. The session is suitable for all experience levels and aims to provide deep rest, making it ideal for those dealing with stress, insomnia, or fatigue. Participants are encouraged to bring a light blanket and comfortable clothing for a truly relaxing experience.