5Rhythms Byron Shire by Ecstatic Dance Byron Bay

5Rhythms Byron Shire is a weekly movement practice every Wednesday from 10:00 to 12:00 at Ewingsdale Hall, led by Honor Morningstar, a certified 5Rhythms teacher. This expressive dance session combines meditation, healing, and maps to ecstasy through guided waves, free movement, and eclectic global music, welcoming participants of any age, shape, or fitness level. The practice emphasizes embodied awareness, personal transformation, and community connection in a drug- and alcohol-free space with noble silence and barefoot dancing. Guidelines include arriving by 10:15, full commitment to the 2-hour journey, and respecting personal boundaries. Tickets are $25 via Eventbrite or cash at the door.