Mindful Monday with Bhante Joe by Eventbrite

Mindful Monday with Bhante Joe is a monthly meditation session focusing on the theory and practice of meditation in the Theravada Buddhist tradition. The first session will take place on February 3, 2025, from 7 PM to 8:30 PM at 74 Rickard Road, Bankstown. Participants will learn to develop a daily meditation practice and explore various meditation topics. The sessions are open to everyone, providing a welcoming environment for both beginners and experienced meditators.