This single-day cooking demo on April 18, 2026, from 10:30 to 12:30 focuses on preparing vegetarian dishes using plant-based proteins, emphasizing a balanced life with harmony between body, mind, and the planet. Experienced chefs guide participants through hands-on preparation, offering insights into the benefits of plant-based proteins and recipe adaptations. Attendees can taste samples, enjoy a lunch banquet, and take home recipes to recreate the dishes. Held at 2 Harris Street in Lynbrook, VIC, the event welcomes beginners and seasoned vegetarians alike, with a $10 cash donation requested at the door to cover costs. It also includes discussions on nurturing the mind, adding a holistic element to the culinary experience.