Heart Medicine Cacao Ceremony Conscious Dance Meditative Breathwork Crystal Bowls by Manly Warringah Waratahs

Heart Medicine is a single-day wellness event featuring a cacao ceremony, conscious dance, meditative breathwork, and crystal bowls soundscape, led by facilitators Sara-Jane Cleland, Rebecca Riddington, and Libby Lee. Scheduled for 23 May 2026 from 5:00 PM to 8:00 PM at North Steyne Surf Life Saving Club in Manly, NSW, it guides participants through heart-opening practices including Dancing Freedom—a moving meditation through the elements—and somatic breathwork for emotional release and inner connection. The alcohol- and drug-free gathering welcomes all experience levels and emphasizes nourishment for body, mind, and soul, with health contraindications noted for cacao. Participants are encouraged to bring yoga mats, cushions, and layers for this inward journey fostering love, trust, and openness.