Mindfulness Minus The Woo Woo: Mindful Reading Workshop by Gleebooks

The Mindfulness Minus the Woo Woo: Mindful Reading Workshop is a unique event taking place on February 12, 2025, from 6 PM to 7 PM at Gleebooks. This workshop offers an alternative approach to traditional meditation by using reading as a meditative practice. Guided by Trish, a meditation teacher, participants will learn various mindful reading exercises designed to enhance focus and relaxation. The event is accessible and encourages attendees to arrive early to enjoy the onsite cafe before the session begins.