Movement Journey Midweek Reset by Source 88

Movement Journey – Midweek Reset is a series of three playful and empowering moving meditation classes led by professional dancer and voice artist Cass Wallis. Participants explore simple dance movements and natural vocal expression to rediscover their body, reclaim their voice, and experience joy in motion, with no prior experience required. The sessions take place every Wednesday on May 6, May 20, and June 3, 2026, from 6:00 PM to 7:00 PM AEST at OneSpace Collective in Mona Vale. Classes are held barefoot in comfortable clothing within a safe, supportive group environment ideal for beginners or those with injuries, emphasizing confidence, creativity, and exhilaration. Limited spaces ensure personal guidance in this intimate setting.