Wednesday Wellness - Strength Movement by North Sydney Council, The Sydney Library of Things

The Wednesday Wellness series features a Strength Movement class on February 12, 2025, from 7:30 AM to 8:15 AM at The Coal Loader Centre for Sustainability. Led by instructor Carol Molly, this session is designed for all experience levels and encourages participants to bring their own mats and water bottles. Classes are free for local residents, but booking is essential due to limited spaces. In case of rain, the class will be moved indoors, ensuring a comfortable environment for all attendees.