Mona Vale 5Rhythms with Sue Andersen is a transformative dance class taking place on February 7, 2025, from 7 PM to 9 PM at the Mona Vale Memorial Hall. This event invites participants of all experience levels to explore their unique dance in a supportive community. Led by Sue Andersen, who has been practicing 5Rhythms since 2008, the session emphasizes fluidity, expression, and connection to oneself. The practice is designed to ignite creativity and foster a sense of belonging, making it an enriching experience for everyone.