Introduction to Inner Engineering by Isha Foundation

The 'Introduction to Inner Engineering' event on March 20, 2025, at St Marys Community Centre offers an exploration of how to engineer one's body, mind, emotions, and energies for optimal functioning. Led by Sadhguru, this workshop introduces the Isha Kriya practice, which can transform lives with just a few minutes of daily investment. The session runs from 6 PM to 7 PM AEDT, providing insights into achieving inner well-being through a unique inner dimension of science.