Qigong and Tai Chi in Tuggeranong Seniors Centre by Tuggeranong 55 Plus Club Inc

The Qigong and Tai Chi event at Tuggeranong Seniors Centre on February 4, 2025, from 1 PM to 4 PM, offers seniors a chance to enhance their mobility, find inner peace, and improve strength through gentle exercises. Participants will join a welcoming community focused on well-being, making it a perfect opportunity for social interaction and personal growth.